The Cure for Anxiety


 “More than food” came to heart as I was in prayer this morning. Looking it up on BibleGateway.com—actually in context to desire for God—I found the following thought for us who struggle with anxiety issues.

“[ The Cure for Anxiety ] ‘For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing?’” (Matthew 6:25)

Anxieties is a symptom of worry; and, let’s face it, worry is sin. Worry is sin because it proves lack of faith to trust God and take Him at His word.

Worry 1: God told us that He knows the number of our days; they are set in stone apart from our sin making our days fall short of God’s count. So why fear the things in life that may kill us. As I say to people who fear flying, “If God has ordained death by plane and we won’t get onboard, He can land it on us.” Likewise, if that is not our lot, why fear what will not kill us.

Worry 2: God promises to always be with us, to help us and protect us. He promises to provide for us, including providing opportunity for growth in faith and for imparting that faith to others. Yet we lock ourselves in our houses, refusing to go where God would have us go for His use and glory, being self-protective—which is pride’s false believe that we CAN protect self, or anything else for that matter.

Worry 3: God promises those who seek Him wholeheartedly and desire Him above all, that He will give them favor with man, and He does so in order that He can use us to reach others and to glorify His name in the earth. Seeing the look on their face, refusing to trust that God will give us favor with them, we fear man.

Failing to see that favor with God gives us favor with man that is beyond comprehension, we wallow in self-pity and self-preoccupation, often accusing others from our hearts with thought of what we think they think of us. In actuality, if we are honest with ourselves and God, the thoughts we fear others think of us, the things we fear they see, most often reveal our opinion of self; thoughts often ingrained in us by others who are likewise self-preoccupied, putting their insecurities and false identity, fears and faithless anxieties off on “me”.

On we could go. Worry, fear, anxiety. They are all linked together. We cannot have one without the other, and all are based in the sin of unbelief, an inability to trust God. Such struggle is all too often the result of an issue in life commonly known as the generational curse: the sins of the forefathers that open doors and provide loopholes to God’s enemy for plaguing the heart of the next generation. And yes, some struggles with such are due to faulty body chemistry that needs medication to correct, but more than not, our struggle causes the foul up in body chemistry.

Here is the procession I see and believe to be true with regard to such sickness of our flesh: we can cause our body chemistry to foul up with constant thoughts of worry and fretting.

Constant fretting causes a stress in the body that keeps the fight or flight chemicals churning. After awhile, just as happens when a person repeatedly eats so many sweets that the insulin systems of the body breakdown, we breakdown our body’s ability to cope with stress, causing us to require medications to help our body function properly.

Now you take a child who is raised under the influence of parents who walk in constant fear and anguish, and that child will grow to have messed up coping skills and a messed up body chemistry to boot. Continue that practice generation after generation and I believe we create through our sin the breakdown of the genome, planting within the very seed of man the tendency to give self to worry and fretting, and the flawed gene that makes our descendents more prone to the chemical imbalances of body that hinder one’s ability to cope.

There we have it, the next generation, set on course of a destructive force that rivals our own.

Ah ha! But then there is HOPE. With the help of our God, reverse the process. Deny the tendency to fret and worry and choose faith despite the spillage of chemicals begging us to cave under the strain. Deny our fears and step out with faith. Make it a habit, and the body will begin to heal. Though “I” may always need meds to help “me” on “my” way, the dosage can be lessened with perseverance in choosing to think with right thought. And as we train up the child in the way they should go, that gene pool can be transformed back to God’s design, bringing healing and freedom to future generations.

Most of us who struggle so can look back and see ourselves in our parents, and if we are not diligent to the task, we will look forward and see the same struggle in our children’s children. The only way to break generational issues is to learn the truth and walk in the victory of God’s deliverance from sin, while at the same time training the next generations in how to stand firm in faith and be overcomers. We open the door for their temptation when we give self to our sin. As we become victors in the battle, we can be used of God to train them in how to stand, firm in faith, when their temptation comes.

This is our task. This is our journey. This is the call of God on us: that we walk free from such faithless lives and self-preoccupations as is causing us worry, fear, and anxiety.

~~**~~

 NOTE: I oversee a support group on FaceBook for Christian Women who are dealing with depression, anxiety, and grief disorders. This article was written for them, but I know there are many who struggle with such, so I am posting here as well in hope of encouraging others to deal with these issues. There is help and there is hope to overcome.

          Our FaceBook support group is new, only 3 strong right now, but God is doing a mighty work among us. We are private, so we don’t show on the boards, but there is room for a few more. If you need a place to heal, contact me for details.

One thought on “The Cure for Anxiety”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s