Restraint That Sets Free

I am seeing progress in my journey to self-control, as I continue to fill my mind and heart with determined purpose to practice walking out this fruit from within. Though the challenge at times is fierce, God is empowering my concerted effort to practice this part of His nature. Signs of success to date:

• My mind quickly goes to the practice of self-control when challenge comes.
• I am 8 out of 9 days victorious on my journey to stop eating after dinner, and I feel the strength and resolve to end each day strong growing within me.
• I am averaging 6 days per week without having ice cream—as opposed to the 5-6 days per week that I was eating it. Ice cream’s draw on me is waning.
• The sweet or processed foods I do have are greatly diminished and diminishing.
• The scales remain down and continue to drop daily as I weigh to encourage myself and to use the tool of the scale as a measure for when I have eaten or done something to flair inflammation.
• I am feeling better physically with greatly diminished inflammation.
• I am getting in over 3000 low-end, lazy-day steps per day, despite the limitations my foot injury is bringing to the table. I have 2 days over 5000 before I decided the cardio walking was causing harm and hindering healing. So I am getting up several times per day to get 300-500 steps in at a time until goal is met or exceded. By end of day my foot is making it known that enough is enough, but I am being disciplined and deliberate in my resolve while being wise in my limitations.
• My alertness to God’s presence with me on this journey has already doubled.
• Hope for victory is reviving.

As with previous months of focus this year, the challenge now is to persevere and end with the strength I began in. In an effort to do that, I felt led to find scripture that specifically address the issue of self-control and will end each blog with one and what it says to me for my current emphasis.

“But if they have not self-control (restraint of their passions), they should marry. For it is better to marry than to be aflame [with passion and tortured continually with ungratified desire]” ~ 1 Corinthians 7:9, AMP.

Boy, do I see the truth of this in my love affair with sweets. Here is what it looks like in me:

I see or think of or hear about some favored sweet delicacy. My passion for its delectable flavor and texture makes my mouth water. Despite efforts to push it out of mind, ungratified desire burns within me as it batters the door to my mind and appetite. Suddenly, often with unfettered passion, I run into its waiting arms.

One thing I have rediscovered in this week of focus on self-control is the need to take every thought captive, denying my mind the privilege of holding the thought of some sweet passion. Now I am not completely sweets free: but what I have resolved is that any sweet allowed will be home made, eaten with control, and only eaten immediately following a meal. My understanding—and experience is that eating a lower quality carb with protein and a high quality carb will curb the desire, and the body goes for the higher quality first. If passion still flares, I sit on my hands and put my mind on other things. Before I know it, the desire is gone, and I carry on.

Joyce Meyer is correct in her saying that the battlefield is truly in the mind; and I would add, in the passions. Thus, taking every thought captive for any ungodly passion I face, I restrain my passions, so that I may walk free from bondage to them and the things that inflame them. Each step of victory in this challenge increases hope to me that I will one day have more passion for the victory of obedience and the presence and pleasure of God than I have for the taste of the delectable; and that the joyful flavor of the pleasure of God will make the taste of the sweet abhorrent. As I typed that last statement, hope and joy at the thought of such freedom soared within my soul. I know that by God’s grace, I will get there if I faint not in the way of self-control.

Now, for you here, I thought that I was finished with the sharing of my SparkBlogs on this subject of self-contro and the restraining of passions. But it seems that there is at least one more to come. BLESSings to you on your journey. Thanks for reading my blogs and praying for my victory. Back here with you tomorrow.