I am truly enjoying the devotional study by Alisa Keaton, The Wellness Revelation, 40 Day Journey. She makes excellent points that are helping me turn my heart to a healthier lifestyle. However, I disagree with some points on day 9. Knowing many who teach this understanding of overeating being the biblical sin of gluttony, I give my opinion based on past studies years ago by people whose names escape me, but who foever changed my focus on this battleground.

On day 9, covering what the author calls the sin of gluttony: This teaching I take issue with. The dictionary definition of gluttony as overeating used in this devo is not the biblical view of gluttony.

In Bible days, people would come together for celebrations that lasted days and centered around a constant supply of food and drink. In the guise of celebrating, many would drink to drunkenness and eat until they were so full they couldn’t take another bite. But the glutton didn’t stop there. These would make themselves throw up, emptying the stomach specifically so that they could continue their gluttonous celebration. This is not the illness experienced by the person struggling with bulimia, but the sin of the party animal. This is gluttony.

There are many issues in our lives that can lead to our overeating: bad habits formed from childhood; emotions centered on self; sin or health issues that need to be discovered having nothing to do with gluttony. Overeating is more often out of bad habits like the tendency to eat too fast, or a symptom of unrecognized sin or some mental or physical health issue that needs to be addressed.

Focusing a person on a lesser definition of gluttony when that is not the underlying issue causes their focus on food to turn to a whole different level of struggle, with the wrong enemy of their flesh targeted. And the person fighting a false understanding of biblical gluttony, who cannot get control because of ignoring the underlying cause of their symptom of overeating, falls to feelings of defeat and gives up a fight they never truly engaged in because they were standing on a battle line that was never the issue.

To win the battle of the bulge, we must discern the true issues we as individuals need to address and point our arrows at that target. Lifestyle changes take time and there are many victories on the way to the desired goals. Find a habit or a trigger point in your life with food and drink. Start there. Win that hill, then move to the next habit, sin, or health issue and target that. Maintain possession of victories won while focusing on the next goal. Little by little, hill by hill, feel better and grow stronger.

By the grace of God, you and He together have got this.

The Wellness Revelation 40-Day Journey’. Check it out here: