Pause, Ponder, Pray, Praise, Practice His Presence
“How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoffers! But his delight is in the law of the LORD, And in His law he meditates day and night.” Psalms 1:1-2 NASB
The Selah moments in scripture are calls to practice Psalm 1:2. It is opportunity to meditate on what one just read. Meditation is only truly effective when done so as to place within our hearts the truths of God for use in living Him out into our daily lives. If the Selah does not change us and direct us, it is wasted.
Psalms are chalked full of Selah pauses, but the Spirit of God also calls us to “Selah” – stopping us at some passage we need to understand in facing the day or a situation in life. We must be alert to God’s call to Selah: pause-ponder-pray-praise-practice so as to put on Christ.
One such moment happened to me while reading in Isaiah. In chapter 46, the Spirit of God tweaked my heart as I read verse 25. I recognized that sensation and noted the verse, but continued on. God’s Spirit wouldn’t have that. He kept drawing me back to it, 5 times, 6 times, until I finally stopped with a “What? What, Lord? What are you trying to show me?” That is the day I learned that forgiving as God forgives means forgiving “for my own sake,” so my effectiveness in fulfilling the purposes of God in relationships is not hindered or stopped by bitterness, anger, or such show-stopping issues as a desire for vengeance.
Selah moments are vital for spiritual growth and commitment to following God through life’s challenges. Selah moments grow us in areas significant for things coming into our lives. Selah moments empower knowledge of God and His ways, making us more like Him.
When God inspires a Selah moment: Pause and reread it; Ponder what is said; Pray for understanding of what God desires to teach you and how it fits in your day; Praise God for truths revealed and for His love in teaching you; Put on Christ by putting the truths revealed into Practice. Write it down or bookmark it to revisit it until satisfied that our Spirit-Teacher is finished instructing our hearts. This is Selah.
We are going to spend some time looking at the Selah moments in Psalms. And I may share some personal Selahs with you along the way. The goal is to fine tune our seeking after God through the ministry of The Teacher. God sent His inspired, Living, Life giving Word to teach us about Himself and His ways. Selah, pause and calmly think on that. Are you an effective student of God’s Word under the tutelage of His Holy Presence?
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